** IMPORTANT – PLEASE READ **
Once you purchase your Rebuild & Restore: 6-Week Postnatal Pilates Programme, please check your email (and spam folder) for your instructional email outlining the next steps.
This package includes six private postnatal Pilates sessions, delivered over a six-week period. You’ll receive personalised, one-to-one support, with each session tailored to your body, recovery stage, and goals.
Sessions can take place online via Zoom or in-studio (you’re welcome to bring your baby), depending on your preference.
Private 1:1 Sessions - Postnatal Core Rehab
What Happens Next?
Once you've purchased your programme, you'll receive a welcome email from us with everything you need to know about getting started.
Within 48 hours (please allow a little longer over weekends), a member of our team will contact you directly to invite you to book your sessions. We'll ask about your availability, preferred session format (online or in-studio), and answer any questions you may have so we can tailor the programme to your needs.
Your six-session programme can then be scheduled at times that work for you, allowing you to get the most from your personalised Pilates journey.
We look forward to supporting you every step of the way.