PRIVATE SESSIONs
PRIVATE PILATES, PERSONALISED TO YOU
Whether you’re new to Pilates, working towards a specific goal or simply prefer more individual attention, our private Mat and Reformer sessions are tailored entirely to you. With one-to-one expert guidance, we’ll help you build strength, improve your movement and technique, and progress with confidence at your own pace.
Ready to Get Started?
Complete the enquiry form below, and we’ll be in touch to discuss your goals, answer any questions and find a time that works for you.
3 Reasons to Choose Private Pilates
SESSIONS THAT FIT AROUND YOU
Book your private Pilates session at a day and time that suits you. Ideal if you're new to Pilates, prefer to learn at your own pace or simply want more individual attention, private sessions give you the flexibility and support to progress with confidence.
A PROGRAMME TAILORED TO YOUR GOALS
Every session is designed around you. Whether you're returning after an injury, improving your posture, building core strength or working towards a specific fitness goal, we'll create a personalised programme to help you progress safely and effectively.
ONE-TO-ONE, DUET & PRIVATE GROUP SESSIONS
Choose one-to-one tuition or share your session with a partner, friends or family. We offer duets, private Mat Pilates for groups of 3–12, and private Reformer Pilates for groups of 3–6, with expert instruction tailored to your group.
WHAT OUR CLIENTS SAY
“I’ve just had a one-to-one Reformer Pilates session at Paragon and it was fantastic. The instructors are welcoming, knowledgeable and professional, carefully demonstrating each exercise and providing guidance and corrections throughout. As a beginner, I felt everything was clearly explained and I was in very safe hands.”
Val, Knutsford