GROUP Classes
NEW TO PILATES? START HERE.
Whether you want to feel stronger, move more freely or simply find an enjoyable way to exercise, our small-group Mat and Reformer classes are a great place to start.
With expert instruction, personalised guidance and classes for every ability, we'll help you build confidence and progress at a pace that's right for you.
NEW CLIENT FOUNDATION PACK
Enjoy 20% off your first four classes while you get to know our studio, instructors and approach to Pilates.
Why Choose Paragon Pilates?
Small classes with expert instruction.
Our small class sizes allow our experienced instructors to provide personalised guidance and help you progress safely and confidently.
Build strength without high-impact exercise.
Build strength, improve mobility and develop control through effective, low-impact exercise.
Suitable for all ages and abilities.
Exercises are adapted and progressed to suit your ability, experience and goals.
DOES THIS SOUND LIKE YOU?
You want to feel stronger and move more freely · You feel stiff or less mobile than you used to
You'd like to improve your posture, core strength or flexibility · Aches and pains make everyday movement less comfortable
You're returning to exercise and unsure where to begin · You worry you're too old, unfit or inflexible for Pilates
Whatever your starting point, we'll help you find the right class for you.
WHAT OUR CLIENTS SAY
“As a beginner, I immediately felt relaxed and at ease at Paragon Pilates. The classes are very well structured, with a wide range of exercises each week, and the instructors provide fantastic guidance and reassurance throughout.”
Claire, Chelford
Want to understand your posture a little better?
Download our free Posture Checklist for simple tips to help you become more aware of your posture and movement in everyday life.
STILL NOT SURE?
Not sure which class is right for you? Get in touch and we'll be happy to help you find the best place to start.