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Pilates classes Paragon Pilates Cheshire

OUR CLASSES

We are open Monday to Saturday. We have Beginner, Improver, Intermediate and Advanced level classes. Not sure which class is right for you? Have a look at the options below, if you still aren't sure email or call us and we will be happy to advise. 

Pilates classes Paragon Pilates Cheshire

MAT WORK CLASSES

Are you feeling stiffer and less flexible than you used to? Do you want to improve your core strength and posture in a safe and controlled way? Do you want help managing your aches and pains? Are you a total beginner looking to start Pilates? 

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If this sounds like you, the best classes for you are:

Monday

 - 6:30-7:30pm

- 7:45-8:45pm (Men-Only)

Tuesday

- 10:45-11:45am

- 7:15-8:15pm

Thursday

- 9:30-10:30am

- 10:45-11:45am​​​​

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Are you looking for something a bit more advanced? then these classes are for you:

Tuesday

- 9:30-10:30am

Wednesday

- 9:30-10:30am

- 6-7pm

Thursday

- Thursday - 6-7pm

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Reformer Pilates classes Paragon Pilates Cheshire

REFORMER CLASSES

Are you looking to feel stronger and fitter? Do you want more 1:1 attention and a smaller class size? Do you want a full-body workout that will improve your core strength and flexibility? Are you new to the Reformer and looking for some support and guidance?

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If this sounds like you, the best classes for you are:

Monday

- 9:30-10:30am

Wednesday

- 2:30-3:30pm

Thursday

 - 7:15-8:15pm

Friday

 - 9:30-10:30 am

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Are you looking for something a bit more advanced? then these classes are for you:

Tuesday

 - 6-7pm

Friday

- 10:45-11:45am

Saturday

- 9:30-10:30am

Older Adult Pilates classes Paragon Pilates Cheshire

OLDER ADULT CLASSES

Are you an older adult looking to maintain your fitness and stay mobile and healthy as you get older? Are you looking for a safe and effective form of exercise? Do you have a few more aches and pains than you used to and want to keep doing the things you love?

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If this sounds like you, the best classes for you are:

Monday

 - 6:30-7:30pm

- 7:45-8:45pm (Men-Only)

Tuesday

- 10:45-11:45am

- 7:15-8:15pm

Wednesday

- 2:30-3:30pm (Small group Reformer class)

Thursday

- 9:30-10:30am

- 10:45-11:45am​​​​

- 12:30-13:30pm (Seated Chair class)

Private Pilates sessions Knutsford Cheshire

PRIVATE MAT WORK

You can book private sessions at a day and time to suit you. Contact us directly to arrange a session.

 

Private 1:1 sessions are great if you are new to Pilates and nervous about joining a class, or if you have a specific area that you would like to work on. Whether it's injury rehabilitation, improved core strength or developing your flexibility, we create a plan which is specific to your goals.

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We also offer duets, so why not split the cost of a private session by bringing a friend or family member? we can also provide private classes for groups of 3-12 clients.

 

Private sessions can be held at our studio in Chelford or online via Zoom, there are several options available to suit your needs.

Private Reformer Pilates sessions Knutsford Cheshire

PRIVATE REFORMER

Private Reformer sessions are bespoke to you and your needs and we will help you to make progress towards your health and fitness goals. 

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Private sessions are flexible and we will do our best to work around your schedule. Clients tend to see quicker results with private sessions due to the tailored nature of the sessions and having that 1:1 attention means we can really fine-tune the exercises for your body. We will give you corrections to help improve your alignment and core engagement. 

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We also offer Reformer duets and private reformer classes for groups of 3-5 clients.

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The Reformer adds a variable resistance source, it is the ideal solution for those who want to build up strength and improve their fitness quickly and efficiently. 

Online Pilates Classes Knutsford Cheshire

ONLINE CLASSES

 Participate from the comfort of your own home. All you need is a mat, head cushion and a laptop with a built-in camera and microphone. No travel time and you can join in from anywhere in the world.

 

We perform the first couple of repetitions with you, to make sure you have understood the movement. But from then on we are watching your alignment and checking your posture just as we would in our F2F classes. Offering your corrections where appropriate to make sure you get the most out of your practice.

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We record the class on a weekly basis, so if you miss it you can watch the recording back in your own time.

PRICING

When you book with us, you can mix and match classes (days, times, levels etc.) This flexible approach makes us different from most Pilates studios, we want to make it as easy as possible for you to make time for yourself.

CLASS MEMBERSHIPS
Mat work

- Bronze - x4 classes a month - £45 (£11.25 per class)
- Silver - x8 classes per month - £86 (£10.75 per class)
- Gold - x12 classes per month - £123 (£10.25 per class)

Reformer
- Bronze - x4 classes a month - £90 (£22.50 per class)
- Silver - x8 classes per month - £171 (£21.37 per class)
- Gold - x12 classes per month - £243 (£20.25 per class)

Older adult Mat work classes
- Seated chair class membership - £25 (£6.25 per class)

PRIVATE SESSIONS
Mat work 1:1 sessions
- Block of x4 sessions £180 (£45 per session)
- Single sessions £47

Matwork Duets
- Block of x4 sessions - £220 (£55 per session)
- Single session - £57

- Private classes - Groups of 3-12 - Email us for prices

Reformer 1:1 sessions
- Block of x4 sessions £200 (£50 per session)
- Single sessions £52

Reformer Duets
- Block of x4 sessions £240 (£60  per session)
- Single sessions £62

- Private Reformer classes - Groups of 3-5 - Email us for prices

Pilates Classes Paragon Pilates Chelford Cheshire
Reformer Pilates Classes Paragon Pilates Chelford Cheshire
Pilates Classes Paragon Pilates Chelford Cheshire
Reformer Pilates Classes Paragon Pilates Chelford Cheshire
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